Life is difficult enough on its own without allergies added into the mix. If you are one who suffers from frequent attacks and uncomfortable symptoms, this article will help. You will learn some excellent advice on how to manage your allergies so that you can focus on the more important aspects of your life.

For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Some of these drugs can make you sleepy and impair your reflexes. Even if there are no warnings on the labeling, refrain from driving when you take the first doses.

Be sure to wash thoroughly before you lay down for the night. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.

Allergen that can’t be avoided is dust mites. These mites dwell in pillows and mattresses, and they feed off flakes of skin. This is just gross! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Be sure to wash the covers on a regular basis, in the hot water cycle.

Age can actually play an important role in your allergy profile. Babies can first show evidence of allergies when initially exposed to the proteins in foods. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. If your child suffers from any sort of allergy, get them to the doctor for an allergy test to learn exactly what they are allergic to.

You have to keep trying allergy relief methods until you find the right one for you. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.

Keep your windows closed. Pollen can easily get inside the home through open windows, and cause your allergy symptoms to escalate. You can also prevent allergens by cleaning the filters in the air conditioner and vents.

If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. A doctor can give you an allergy test to find out if this is true or not. If you pet is the cause, it is unlikely that you will have to go as far as getting rid of the pet. That said, you will likely have to change a few things.

If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. It can be hard to find out if foods have allergens in them, which can cause a reaction.

If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. For example, if you suffer from a sore throat more than occasionally, it’s more convenient for you to use cough drops or cough syrup to soothe it. People with other symptoms, such as sinus congestion, can prepare in similar ways.

Have an exterminator visit your home on a regular basis if insects are a problem. Droppings from pests can greatly worsen allergies. By enlisting the help of an exterminator, you can breath easier.

If you have allergies, avoid triggers as much as possible. If dust causes problems for you, eliminate as much dust and debris as you can by cleaning often. You can manage pet allergies by keeping your pets clean and well-groomed so that you will not have to be separated from them. Pet dander can be kept to a minimum with regular dusting and vacuuming.

Be sure to keep a clean bathroom. Bathrooms can grow mold and need to be cleaned once weekly. You can rid your bathroom of mold by cleaning your walls with a bleach and water mixture. When you clean your bathrooms regularly, mold ceases to exist and doesn’t grow back.

Now that you’re finished reading the article, the odds are good that you’ve found a remedy or two that you’re willing to try out. Allergies needn’t slow you down when there is so much work that needs to get done and so much fun yet to be had. Take control over your symptoms and take your life back!