If you have experienced allergies, you probably know how uncomfortable they can make you feel. It can be terrible, as it forces you indoors and prevents you from enjoying fun activities. Keep reading for some of the best methods of dealing with cumbersome allergies.
It is not uncommon for your own body to be a culprit in your allergy attacks. Many times this is true. As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. If you don’t wash up, you can be attacked by all of these substances when you sleep. Try showering, and putting on fresh night-clothes before you hit the sack for a good night’s sleep!
There are many medications available to treat allergies, but medication works different for everyone. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If this product doesn’t help your allergies, then you can easily get another without having to spend a great deal of money.
The best way to fight bronchial allergy issues is to keep yourself hydrated. If you do not stay hydrated, the bronchial mucosa will become inflamed and dry. There will also be a build up of difficult to remove secretions from the mucosal glands when hydration is overlooked.
The western part of the country has seen an upsurge in the popularity of olive trees as decoration. Unfortunately, these trees produce a huge amount of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.
Cough Drops
If you keep experiencing the same allergy symptoms, it may be easier to deal with the symptoms rather than avoiding the allergic reaction. For example, if you suffer from a sore throat more than occasionally, it’s more convenient for you to use cough drops or cough syrup to soothe it. Likewise, folks with scratchy throats should always carry cough drops.
If you have allergies, avoid triggers as much as possible. If dust triggers allergies, dust as much as possible. Keeping your pets groomed and clean at all times may help your allergy to pet dander; another option is find a new home for them. Pet dander can be kept to a minimum with regular dusting and vacuuming.
If you take medications to treat your allergies, always inform your physician. They will help you in finding the best medicine that can help you with the symptoms that you are experiencing.
Natural Materials
When you choose pillows, be sure to choose a synthetic material because many natural materials (especially feathers) can cause allergies. Dust mites prefer natural materials, and will avoid synthetic material. It is still necessary to launder them to keep allergens and dust at bay, but they are still quite superior.
When pollen counts are high, keep your windows closed. Everyone appreciates a home filled with fresh air, but it is best to leave windows closed when pollen levels are highest. Peak times for pollen are between the hours of 10am and 3pm. It’s best to open your windows later in the day if you want to get maximum benefit from opening your windows.
If you like the scent of fresh laundry dried outdoors, think about using a detergent that is lightly scented or a fabric softner. Drying in the breeze may give your clothes that fresh, outdoor scent. However, the clothes are likely to attract pollen and other spores. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
You now have great information in your allergy fighting arsenal to deal with symptoms more easily. There is too much fun to be had, work to be done and life to live, so put the smart tips of this article to work against your allergies and get out and enjoy!