Many folks share the common suffering of allergies, particularly when seasons change. Rather than dealing with consistently runny noses or itchy eyes, discover how you can regain control over your life in a clear-headed fashion. The following article has many useful tips for dealing with your allergies.
Sometimes, people are more apt to suffer from allergies as they age. For instance, babies are first given protein when eating food, which is why food allergies are so common in small children. As they age, they may become tolerant of some allergens, and can become sensitive to new ones as they are introduced to them. If your child suffers from any sort of allergy, get them to the doctor for an allergy test to learn exactly what they are allergic to.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. These particular allergens thrive in environments that are moist and warm. After your bath or shower, use an overhead exhaust fan to remove moisture from the air. Hang damp bath towels and cloths on a rack or bar. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
Your allergies may well be triggered by dyes and colorants, so you should avoid products that contain them. It may be that something as simple as the toilet paper in your bathroom that is made with dye. Try paper products that are plain white to ensure you are not allergic to the inks.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. However, these tress produce a lot of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. Watering problem trees can greatly cut back on their pollen production.
If you have tried one or two allergy treatments with no relief, don’t give up just yet. If oral treatments do not help, additional forms are available that might be effective. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
Those that suffer from allergies have likely run into the advice to make use of a bedroom humidifier while they sleep more than a few times. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. A better option for moisturizing your nasal passages is to use a nasal saline spray immediately before bedtime.
Keeping your car clean and its windows up can save you from some potential allergy triggers. Keeping all the vents closed and turning on the air conditioner will help to keep pollen as well as other types of allergens out of the vehicle. Use a vacuum frequently to remove allergens from the upholstery and dust from the dashboard and other surfaces. This can lessen your allergy problems.
Always be sure that you are receiving the proper medications for your children if they suffer from severe allergies of any type. You may also want to get a formal note from your pediatrician explaining your child’s condition and emergency treatment. It would be wise to provide your child’s school with a few doses of allergy medication, just in case an emergency arises. A list of allergens that are likely to trouble your child can be quite handy. See that the school has one and have your child carry a copy as well.
If you’re in dire need of a vacation getaway, you might find yourself settling on any destination as long as it’s far, far away from work, school and stress. If someone you know suffers from allergies, especially someone close in your family, this might be a risky move. Before you go, think about researching what’s going on weather wise. Also, look at the pollen counts.
Resist the temptation to rub your eyes with your fingers if your allergies tend to make them dry or itchy. Instilling an antihistamine in eye drop form can offer relief from these symptoms. Continuing to rub your eyes can lead to irritated follicles along your lash line, which can then result in the formation of recurrent allergic styes.
Those dealing with allergies must vacuum regularly. Vacuuming reduces the presence of allergens. Inspect your vacuum, as well. Many old vacuums let allergens back in the air. Modern vacuum cleaners often come with HEPA filters. These devices will trap most particulate matter, which prevents it from building up in the air.
One way to reduce allergy symptoms is by dusting the furniture once a week. Some ignore this just until they can see the build-up, but doing it weekly can help reduce your symptoms since it reduces the allergens in your home.
Purchase an air humidifier and run it in your home. This is a good investment that may stop all allergens from circulating around your home. A humidifier introduces water droplets into the air. These droplets collect allergens and keep them from traveling any further. Since they’re no longer loose in your house’s air, these allergens will be far less bothersome to you.
As the above article stated, allergies are extremely common, whether they are in the form of food, animal, or plant allergies. Seasonal or chronic allergies are uncomfortable and irritating, but they are certainly not the end of the world. Keep the advice in this article in mind as you develop your anti-allergy routine, and you’ll be amazed at how it feels to live a sneeze-free life.