If you suffer from allergies, you are not alone. Lots of people who suffer from allergies are seeking methods for managing their symptoms. The following article contains advice to assist you in dealing with your allergies. Keep reading to see how you can avoid allergy symptoms and keep future problems from occurring.

If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. Some of these drugs can make you sleepy and impair your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.

When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. However, those open windows can cause nasty allergy flare-ups. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. Although it may not seem quite as fresh, you will benefit from easier breathing.

There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Ask your physician for sample packs or buy the smallest size you can find. If one medication fails to solve your problem, you are free to try another without feeling that you have squandered too much money.

Olive trees are very popular on the west coast in a warmer, sunnier climate. However, these trees produce huge amounts of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Watering problem trees can greatly cut back on their pollen production.

If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. You can have a pet dander test performed by an allergen doctor. You won’t have to go as far as getting rid of your pet, but you will have to change other things.

Always monitor your levels of stress. Many people are not aware that stress can have a strong effect on allergy symptoms. This is particularly the case for anyone suffering from asthma. Having an attack is heightened when you are more stressed. While less stress won’t cure an allergy, it can make attacks less frequent and less severe.

Have an exterminator visit your home on a regular basis if insects are a problem. Allergy symptoms can increase if you are exposed to rodent droppings. An exterminator will be able to get rid of these pests, meaning your symptoms will be relieved.

Exercising in the wrong place at the wrong time of day can trigger an unwanted allergic reaction. When you exercise, your respiration level increases. If you exercise during non-peak times, indoors, you will obviously avoid a lot of pollen and allergen exposure.

If you are an allergy sufferer try to limit the amount of what you take in that effects you the most. For example, if dust makes you miserable, you’ll need to take steps to keep your home as dust-free as possible. If you are allergic to your pets, consider getting rid of them or keep them clean and brushed. Additionally, the more you vacuum and dust the less pet dander you will have.

When traveling, always remember to pack extra allergy medication. You never know what kinds of new plants, pollen or other allergy triggers you may encounter. If your allergies are severe, it may be a good idea to carry an Epi-pen, as well. This special dose of epinephrine can thwart an emergency allergy attack.

Limit carpeting and rugs around the house. These surfaces are often filled with pollen, dust and pet dander. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.

Although you may enjoy the fragrance of clothes freshly dried in the sun, a scented laundry detergent or softener may be more appropriate. Line-drying your clothing in the great outdoors might make them smell heavenly. But it also significantly increases the possible number of allergens your laundry will collect. This method should only be used if you aren’t sensitive to fragrances and/or dyes.

If allergies make your eyes itchy or dry, don’t rub them. Treat the itchiness with an eye antihistamine solution. Rubbing you eyes will irritate the lash follicles and can result in allergic styes.

Dusting at least four times a month is one way to protect yourself from allergens. Some people ignore this until they can actually see dust build up, but if you do it weekly, you will find that your allergy symptoms will be reduced because there are fewer allergens in the air in your home.

Steer clear of cigarette smoke, and prevent others from smoking in your home or vehicle, because such smoke can exacerbate allergies. Quit smoking if you have allergies, you’ll help your body a lot. Other sources of smoke, such as fireplaces, barbecues, and wood stoves should also be avoided, as they can also irritate allergies.

After reading the tips above, you should have a better idea of how you can effectively manage your allergies and avoid suffering from them any longer. Try a few of these tips, and you might be surprised by how soon you see results.