Allergies are common and something a lot of people deal with, but not everyone knows what kind of impact they can have on a person’s life. Don’t let your triggers control you; learn how to manage your symptoms and breathe easy! Keep reading to gain insight into how best to handle allergies.

If you can avoid it, don’t use carpeting or rugs in your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Stick to flooring that is easily swept and mopped.

People are more sensitive to particular allergens at different stages of life. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As children grow and develop, they may develop pollen allergies. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.

If you want a cat or dog, but are allergic, find a pet with short fur. Although all pets may bother your allergies, animals that have long hair worsen allergies. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.

While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. For instance, your allergy panel may show that you have allergies to a particular kind of spore. It’s possible to have mild or even no symptoms when near allergens.

It is not uncommon for your own body to be a culprit in your allergy attacks. It’s true! During your day as you are out and about, allergens like molds and dust can attach to your hair and clothing. In the evening, especially during sleep, these allergens can cause harm to your airways. Have a shower and grab some fresh clothes before you head off to bed each night.

If nagging allergy symptoms are something you experience, keep an eye on your watch or the clock! Some experts believe that allergies are at their worst during the early morning to late morning hours. If you must go outside, try to keep all activity to a minimum and the time short.

If you own pets and have allergies, you might be unsure if you are allergic to your pets. In order to find out, have a doctor test you for an allergy to pet dander. This does not necessarily mean you need to give up your pet, it just means you might need to find a solution that works.

Limit your exposure to whatever triggers your allergy symptoms. Get rid of dust if it is bugging you and making your allergies flare. If your pets cause you trouble, you may need to find them new homes or at least keep them clean and brushed all the time. Furthermore, dusting and vacuuming is key in order to reduce the amount of pet dander in the air.

Always talk to a doctor if you are currently taking allergy medication, even if it is over-the-counter. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.

Allergic Reaction

Never forget your allergy medicines if you plan to travel. You want to be ready for anything, you never know when you are going to have an allergic reaction. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. An Epi-pen contains a dose of epinephrine that can rapidly treat a life-threatening allergic reaction.

Use synthetic pillows instead of ones that are made of feathers or natural materials. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. You have to wash them all the time in order to effectively rid any allergic reactions that might occur but they are still better for you.

Allergens may leave your eyes feeling swollen, itchy and dry, but you should never use your hands to rub the area around the eyes. Instead, use an eye drop with antihistamine to help ease the symptoms. You risk irritating hair follicles on your eyelids if you rub them too much. This can cause allergic styes to form, and they can be tough to get rid of.

Rather than suffering from itchy eyes or throat and sneezing, discover some options. Two different things you can do is use a nasal irrigation with saline or take Claritin. Remember the tips in this article and keep doing research so you can live with ease despite allergies!