If you have allergies, know that you aren’t the only one. There are a lot of people the suffer from allergies, looking for ways on how to effectively manage their allergies. For ideas and insight into treating and controlling allergy symptoms, read on. If you want to get a grip on your allergies and minimize the effect they have in the future, keep reading.

If you have to test an over the counter antihistamine, test it at home. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.

Prior to retiring for the night, shower thoroughly and make sure your hair is washed. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. A quick rinse before bed can make a big difference in your life.

Dust Mites

Dust mites are very difficult to avoid. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Yuck! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Wash your bedding in piping hot water every week; it will kill dust mites.

For animal lovers out there who also suffer from allergies, it’s best if you select some type of pet with shorter hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.

Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. Hot, humid conditions are outstanding for cultivating these allergens. Wet towels should be hung up, and a fan should be turned on after showering. You could also open a window a little bit or turn on an air vent.

If you’re suffering from allergies, maybe you should skip the medicine aisle of your local mega-mart and instead go see the doctor. Medical professionals can better diagnose what’s wrong and what types of treatments you should have. See if you can get some samples from your doctor or go out buy a small package to test it out. If this product doesn’t help your allergies, then you can easily get another without having to spend a great deal of money.

You may want to do away with your carpet altogether. Pollen and dust tends to gather on carpets. Consider replacing carpet with tile or wood floors, if you can afford it. There will be a substantial difference in how much allergens you breathe in. If this isn’t possible, vacuum daily.

In western states, olive trees are very popular when it comes to landscaping. Unfortunately, the trees also produce a lot of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.

Allergy Sufferer

More than one allergy sufferer has been told by a doctor to use a bedroom humidifier to keep their airways moist during the night. Unfortunately, a humidifier will make carpets and fabrics damp and encourage mold growth. Therefore, using a humidifier may not be the best thing that an allergy sufferer could do. So try using saline spray instead.

Talk to your doctor if you are having a hard time managing your allergies. You doctor can offer medication to get your allergies under control. Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.

If you discover pests like rodents or insects, make arrangements for professional extermination as soon as possible. Insect and mice droppings can aggravate allergy symptoms. You may want to consider hiring an exterminator to get rid of these rodents.

Use your allergy medication as directed. A lot of medications need several days of usage to start working. Do not expect to use a pill when you initially start sneezing. Speak with your physician about how to use it properly.

Clearly, there are many ways to avoid suffering with allergies by effectively managing the symptoms. Apply these tips and get allergy relief quickly.