Although fifty percent of U.S. residents live with allergies, we still spend a long time outside. If you are one of the millions who suffer from allergies, you can vouch for the discomfort and difficulty of allergic symptoms. This article can help you live a better life, even with allergies.
Nice weather often leads to open windows to let air circulate and lower air conditioning bills. But be aware, this fresh air may lead to an allergy attack. Use a HEPA filter in your air conditioner; this will help to get rid of indoor allergens. Although air conditioned air may not create as nice of a breeze, you will breathe easier.
People are more likely to develop certain allergies at a specific age. For instance, proteins become exposed to babies through certain foods. This explains why food allergies are so common in little ones. As your children grow they can be exposed to a lot of different protein allergies and become allergic to pollen. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
It may seem bizarre, but you can actually be allergic to your own body! It’s true! Through the day pollen and dust build up on your skin, hair and clothes. If you don’t wash up, you can be attacked by all of these substances when you sleep. Nightly showering and freshly washed pajamas will eliminate the problem and allow for a restful night.
Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. Pollen in the air may drift into your home through open windows, where it then aggravates your allergies. For best results, you should regularly replace all air-conditioner filters; this reduces the amount of allergens in the air.
If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. This does not necessarily mean you need to give up your pet, it just means you might need to find a solution that works.
Have an exterminator visit your home on a regular basis if insects are a problem. Insect and mice droppings can aggravate allergy symptoms. So consider hiring an exterminator to rid these pests from inhabiting your home.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If dust triggers allergies, dust as much as possible. If you are allergic to animals, bathe and groom your pet weekly. It’s important to dust and vacuum to eliminate pet dander.
Watch the ingredients in your antiperspirants if you are allergy prone. Many times these products can have ingredients in them that are irritating to the skin, causing breakouts and irritation when they get into your pores. Such components can be harmful to your skin and your overall health.
Bathrooms should be kept sparkling. Bathrooms attract and collect mold, so they need a good scrubbing at least once weekly. Wipe down your walls using a water and bleach mixture to fight mold. This also stops new mold from growing, which could make your allergies even worse.
If you use medication to treat allergies, be sure you are using them the right way. Many allergy medications require days or even weeks to take effect. You cannot expect a medication to work right away. Speak with your physician about how to use it properly.
If you have a latex allergy, you need to avoid all products that contain latex. You should avoid latex clothing, gloves, bandages and condoms. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Check labels for warnings about latex beforehand.
When pollen counts are high, keep your windows closed. Although allowing fresh air into your home is desirable, try not to do so when the pollen count is elevated during the day. This is normally between the hours of 10am and 3pm. If you want to air out your house, wait until this block of time has passed.
If you would miss the scent of the sun on your laundry, seek a laundry detergent and fabric softener that strive to replicate the scent. True, using a clothesline to dry your clothing may result in a natural, clean scent. However, it could put your clothes in direct contact with mold spores or pollen. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
Don’t just jet off to the first exotic locale that appeals to you. This can be tricky if anyone in the family has to deal with allergies. Do a little research before deciding on a destination, and learn what the weather, pollen count and other potential triggers may be in that area.
Many people are allergic to something, as mentioned previously. If you want to take charge of your allergies and start living your life more comfortably, the advice you’ve just received may be of assistance, no matter what your particular allergy triggers are.