I am sure you have probably dealt with this before. Sneezing, coughing and itchy eyes. Usually this happens around the same time of the year. If you have these symptoms, you probably have allergies. These kinds of allergies can be annoying, but you can deal with them using the following tips.

Do you know that your body can actually be the cause of your allergic reaction? This can harm you at night. All throughout the day, your body takes in lots of pollen and dust which can stick to your clothes and hair. By the time you get home countless allergens have settled onto your person, where they may attack your immune system. Shower each night and choose some fresh pajamas to wear to bed for a comfortable night of sleep.

Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Unfortunately, these trees create a lot of pollen. Understanding what this tree looks like will help you figure out the best way to avoid trouble with your allergies. Watering problem trees can greatly cut back on their pollen production.

If you suffer from terrible allergy symptoms, always take note of the time. Between 5 a.m. and 10 a.m., pollen levels are at their highest; it is best to stay indoors during this period. If you have to leave the house, see if you can keep your outing a short one.

Keep searching for a good allergy treatment, even if nothing has worked yet. Besides oral medication, there are other options for allergy relief. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.

Talk to your doctor if you’re at your wit’s end when it comes to dealing with your allergies. They can help you find medication that can manage and control your symptoms. They may also be able to suggest additional ways you can cope with your allergies.

Have an exterminator visit your home on a regular basis if insects are a problem. Cockroaches and rodent droppings can aggravate your allergies. An exterminator will be able to get rid of these pests, meaning your symptoms will be relieved.

Speak with your physician prior to taking any allergy medication. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.

Armed with these useful tips, you will be able to get your allergy symptoms under control. Stop suffering in silence from symptoms that keep you down. Rest assured that when the seasons change, you won’t experience any change. Simply use the tips you learned in this article.