Although a lot of people know about allergic reactions and allergens, many people don’t know how frustrating it can be to live with allergies. Avoiding allergens is the simplest solution, but isn’t feasible for those with symptoms because of airborne particles. Read this guide for more tricks.
In the interest of safety, you should always try new allergy medications while safe at home. A lot of them can cause you to be very sleepy and slow your reflexes. Even if no harsh warnings are listed on the product packaging, take the first few doses at a time when you can just lounge on the sofa and don’t have to get behind the wheel.
Are you aware that your body may be causing some of your allergies? Depending on how you live, you could be causing your reactions. As you make your way through the world, bits of it stick to you in the form of pollen, dust and other allergens. By the days end, these things can really trigger your allergies. Before going to bed, you should take a shower to wash off all these harmful allergens so you can wake up feeling refreshed.
In states in the west it is becoming very popular to add an olive tree to landscapes. But, such trees tend to produce excessive amounts of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Between 5 and 10 o’clock in the morning, there is a lot of pollen out that can make you have allergic reactions. If you have to leave the house, see if you can keep your outing a short one.
If you have pets and are an allergy sufferer, it may be difficult to isolate your pets as the cause of the problem. Go to an allergist to have a test done so you will know the cause of your allergies. You won’t have to give up your pet, but you will have to make certain changes to your lifestyle.
Try scheduling regular exterminator visits if you have insects and pests. Cockroach, rodents and other pests can all make your allergy symptoms much worse. Making use of a professional exterminator will rid you of these assorted pests. This should make you breathe easier.
It is important for you to limit your exposure to whatever triggers your allergy symptoms. If you are bothered most by dust, make certain to regularly clean your house and get rid of every bit of dust you can. If pets are the problem, then you should consider giving them away or at least ensure they are always well-groomed. Dust and vacuum regularly too in order to control pet dander.
If you take medications to treat your allergies, always inform your physician. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
If you are using allergy medicine, you need to take it responsibly. It is common for such drugs to require multiple days of consistent use if they are to work well. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Make certain to consult a doctor about proper medication usage.
Understand when pollen counts outside are at their peak, and keep your windows closed during that time. Fresh air is a good thing; however, don’t open your windows during high pollen times of day. 10 in the morning to 3 in the afternoon are the prime pollen hours. In the late afternoon, you can allow your house to air with the windows open.
If you were outside all day then you probably have some particles on your skin and clothes. As soon as possible, take a warm shower, or at least immediately before for bed. Water washes away pollen, mold spores, and other allergens. They may have settled in your hair, or on the surface of your skin.
When you want to go on a vacation, don’t just randomly pick a place to go. This can be a big problem if you get to your destination, but can’t enjoy the trip because allergens there keep you down. Prior to picking a destination, research about pollen counts, weather conditions and other things that could potentially trigger allergies.
Two very common allergy triggers are pollen and pet dander, and they are very difficult to fight due to the fact that they’re constantly in the air. Do not let allergies consume your life, making it impossible to enjoy the things you love. Keep the tips mentioned here in mind and experience what it’s like to breathe more easily.