If you or someone you know is constantly battling allergy symptoms, you probably understand the misery that comes with any type of allergic reaction. Being stuck inside and letting life pass you by is no fun at all. Continue reading to learn what you can do to take a stand against the allergies that keep you from living life fully!
Whenever possible, opt for any type of flooring other than carpet in your home. Carpet never becomes completely clean, and dust, mites, dander and pollen cling to the fibers. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
You should get a pet with very little fur if you are an allergy sufferer. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.
Make sure you ventilate your bathroom thoroughly so mold doesn’t build. This sort of allergen likes an environment that is warm and damp. After you shower, use a fan and hang up wet washcloths and towels. Turn on bathroom fans, or open windows for air circulation.
Avoid paper products and textiles that contain dyes, which are common causes of allergic reactions. Even simple products, like bath tissue, can contain harmful dyes. You may be surprised to find that you suffer fewer allergy symptoms when you use paper products that are free of colorants.
Most allergy sufferers have been told at one time or another to use a humidifier in the bedroom to moisten airways during sleep. This procedure is not without potential drawbacks. Increasing the room’s humidity can encourage mustiness and the mold growth in fertile areas like the carpeting. Instead, try a saline spray before bedtime to keep the nasal passages moist.
If you have allergies, you need to work on eliminating triggers from your daily life. Get rid of dust if it is bugging you and making your allergies flare. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. Vacuuming and dusting will also help with pet dander.
Styling Products
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. If you go outside, you are likely to bring pollen and other allergens home with you. Using various hair-styling products may simply attract pollen and other allergens to your hair.
Try to limit how many rugs and carpets you have throughout your home. Pollen and dust particles tend to cling to them If you insist on having something soft under your feet, use rugs that are washable. Wash them often.
Take the trash out. Garbage that collects in the home may attract rodents and bugs. Remember, mice droppings are a common allergen. To keep mice out, keep your trash out. Be sure to set out different traps around the trash. Use poison if traps don’t work.
Windows Closed
Understand when pollen counts outside are at their peak, and keep your windows closed during that time. Everyone appreciates a home filled with fresh air, but it is best to leave windows closed when pollen levels are highest. The danger time is between 10 in the morning and 3 in the afternoon. You can open windows any time after this.
When you want to go on a vacation, don’t just randomly pick a place to go. Choosing a location without taking allergies into effect is dangerous. Before picking a place to go, research it and find out about the weather and how high pollen is.
Don’t be shocked if you take a test for allergies and receive multiple positives. Many people are exposed to allergens several times a day, but their bodies do not react. Sometimes, a person can live with undetected allergies for years.
It is sincerely hoped that this article has given you some good ideas to help you overcome your allergy symptoms and enjoy your life to the fullest. Allergies can just throw a monkey wrench in your day to day life. Make sure that you’re doing whatever you can to avoid allergens, and that definitely includes implementing these tips.