If symptoms like runny nose, watery eyes and sneezing crop up repeatedly at the same time of year, allergies may be the culprit. While the symptoms are a lot like those of the common cold, they can be managed fairly easily. The following article will give you advice for properly treating allergy symptoms.
It is impossible to avoid dust mites. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. Yeah, they’re quite disgusting. It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. You also need to wash your bedding in some hot water every week as that kills them.
People are more likely to have allergies at different times in their lives. For instance, proteins become exposed to babies through certain foods. This explains why food allergies are so common in little ones. As children grow and develop, they may develop pollen allergies. Children who have never shown any indication of food allergies can, nonetheless, develop allergies to spores and pollen.
Keep your bathroom well-ventilated in order to keep mildew and mold at bay. Allergens like these tend to do very well in warm and damp surroundings. After you shower, use a fan and hang up wet washcloths and towels. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
If you’re suffering from allergies, maybe you should skip the medicine aisle of your local mega-mart and instead go see the doctor. Medical professionals can better diagnose what’s wrong and what types of treatments you should have. Ask your physician for sample packs or buy the smallest size you can find. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
Olive Tree
In states in the west it is becoming very popular to add an olive tree to landscapes. However, these tress produce a lot of pollen. If you learn to identify these trees when you see them that will aid you in devising ways to protect yourself from any allergens. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. There are other forms of treatments besides oral medications that can give you relief from your symptoms. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
If you have allergies that always manifest themselves in a certain way, then it may be better to address the symptoms while you are working on dealing with the source of the problem. This means people who suffer from dry eyes, for example, should always carry some type of eye drops. If you sneeze often, treat that symptom with an antihistamine.
If you have allergies, try to limit your exposure to allergens that affect you. If you discover dust to be an issue, make sure to clean regularly and do your best to get rid of what dust you can. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. Dusting and vacuuming are also very important to minimize the effects of pet dander.
Make sure the bathrooms in your house remain clean. It is best to clean this area weekly, as bathrooms are notorious for mold growth. Wipe down your walls using a water and bleach mixture to fight mold. This can prevent mold from accumulating and worsening your allergies.
Try not to use hair styling products in your hair. It’s inevitable that you’ll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.
If your allergies are accompanied by post-nasal drip, you may experience a sore throat. Instead of using medication, find relief by gargling with salt water. Just mix a little warm water with regular table salt, and swish it around your mouth with your head tilted back. This will provide relief for your sore and irritated throat every single time!
Those dealing with allergies must vacuum regularly. If you deal with allergies on a regular basis, keeping a clean and dust-free home is a great way to soothe the effects. Also, be sure that your vacuum doesn’t just blow the allergens into the air. Some older models spread allergens right back into the surrounding air. Vacuums that are newer contain HEPA filters that trap virtually all the small allergens to prevent them from spreading through the air.
Rather than eschewing outings and fun pastimes due to your symptoms, get a handle on allergies once and for all. Understanding what your options are is step number one, then controlling the problems is the next step. Remember the tricks listed in this guide and you will be able to live better despite having allergies.