Some of the symptoms such as coughing, sneezing, watery eyes, and itchy nose are common things that happen if you have a cold. It might be a surprise to most people that these symptoms occur when the seasons change. Use the concepts in this article to combat the causes of your allergies.
During warm weather months, you may wish to open your windows to keep the house at the right temperature. However, those open windows can cause nasty allergy flare-ups. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. The air may not seem as fresh, but the lower level of allergens should help you breathe much easier.
If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. Keeping carpet spotless and clean is practically a lost cause; the fibers can house vast quantities of mites, pet dander, dust and other common allergens. Instead, opt for flooring that is easy to keep clean with sweeping and mopping.
Wash allergens off with a shower before bedtime. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. You don’t need to soak in a tub. A fast shower will do the trick.
If you must have a pet in your life, get one that is short-haired. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.
Think about getting rid of your carpet. Carpet is known for harboring pollen, dust and dust mites. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. That can greatly reduce the amount of allergens you’re breathing in every day. Even still, you need to clean your hardwood floors just as often.
Olive trees are very popular on the west coast in a warmer, sunnier climate. Unfortunately, these trees produce a huge amount of pollen. Knowing what this tree looks like can make it easier to avoid places that contain a lot of them. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
Avoiding the triggers that cause your allergies is an excellent option for certain people, especially the ones that are allergic to certain foods like peanut butter or strawberries. On the other hand, if you suffer from pollen or dander allergies, it can be rather difficult to deal with. Keep these tips in mind so that you can stop your symptoms.