Allergies are relatively common and symptoms are usually common knowledge. But, the true impact they have on the lives of some sufferers is not well understood. Do not allow your symptoms to control your life. The tips you are about to read will help you get a handle on your allergy symptoms.

For animal lovers out there who also suffer from allergies, it’s best if you select some type of pet with shorter hair. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.

Make sure your bathroom has a lot of ventilation to prevent mildew and mold. Mold and mildew thrive in damp environments. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If you do not have a fan, crack a window to allow fresh air to circulate.

Look at what time you are experiencing your allergies. Pollen is at its peak during the hours between 5am and 10am, so it is wise to avoid the outdoors during these hours. Try to keep it short and don’t exert yourself if you do have to go outside during those hours.

Don’t forget your medication when you go on vacation. You may not know what types of pollen and plants you are going to experience that may set your allergies off. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. The measured doses of epinephrine in the pens contain may be able to halt a severe episode.

For best results from your allergy medication, you must follow the instructions properly and heed all warnings. Many medications require several days of constant usage in order to become better. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Discuss the usage of your medication with a medical professional.

Move your garbage outside of your house. Garbage can attract all sorts of pests. These pests carry allergens on their bodies and in their feces. It’s not something you want to deal with. If removing garbage from your home does not deter the vermin, you should think about setting up traps in your home. If traps do not improve the situation, it may be time to switch to rodent poison.

Synthetic Materials

If you are prone to allergies, consider replacing natural or feather-filled pillows with ones made of synthetic materials. Synthetic materials are far less likely to attract dust mites. You have to wash them all the time in order to effectively rid any allergic reactions that might occur but they are still better for you.

School aged children with allergies often have to take medications at school. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. The school should also have this medication on-hand in case of an emergency. Your child and their school should also have a list containing any allergens that may affect your child.

You may be quick to travel to a location without thinking about what impact the allergens there may have on you. This can be risky if you or one of your brood is an allergy sufferer. Before choosing a destination, do your homework to find information about weather conditions, pollen counts and other potential allergy triggers.

Don’t be scared if you get results from allergy tests and find out you have multiple triggers. Lots of people come in contact with allergens in various ways every day, but they don’t necessarily develop allergic reactions to them. A lot of times allergies might not rear their ugly heads for years.

Vitamin C

One way to address persistent allergy symptoms is to take more vitamin C. Vitamin C is an immune-boosting vitamin that can be found in all citrus fruits, supplement form, and even in bell peppers. For good protection against allergies, be sure to take at least 1000 mg of vitamin C daily. For additional protection from unwanted allergy symptoms, consume foods that contain large amounts of Omega-3 fatty acids.

Close your windows in the daytime when pollen is most present. Instead, run your air conditioning. Air conditioners remove the humidity from the air as it cools.

Bathing your pet often is important to help lessen allergic reactions they may cause. Pet dander is likely the cause of your allergies and having them bathe every day can improve your situation. Be careful, though, because bathing your animal might trigger a reaction due to their dander. If possible, get someone else to give them a bath.

Avoiding allergy triggers from food can be easier than those who suffer from allergic reactions to pollen and pet dander. Do not hate the seasonal changes anymore. You can overcome many of your allergy symptoms with the right treatment. Do all that you can to follow the advice shared in this article for best results.