You know you have allergies when you spend most of any given season blowing your nose, rubbing your eyes, coughing and sneezing! It is not difficult to mistake the symptoms for those caused by common colds, but there are solutions. Read closely to see how you can overcome your allergy issues.

Avoid any product that contains colorant. Even toilet paper may be treated with dyes if it features a print or design. You just might experience a reduction in your allergy symptoms if you stick with plain, dye-free paper products.

If you have not had success with your first few attempts to relieve your allergies, don’t give up. Besides oral medication, there are other options for allergy relief. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.

There are a variety of natural remedies that can help allergy sufferers. Using these remedies it is possible to fight many allergy symptoms. These remedies present a natural avenue to control the common symptoms of allergies.

Allergy Symptoms

If you feel like you’ve tried just about everything and you still suffer from allergy symptoms, then you probably should visit your doctor. A doctor will be able to help you to manage your allergies by suggesting treatments or medications that may be best for you. Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.

To help control your allergens, make sure that your car is kept clean and closed! Shut all the vents and run the air-conditioner to block out allergens. Also, vacuum regularly to keep the upholstery free from anything that might accumulate there. This can lessen allergy outbursts.

Always keep allergy medicine with you. You can never be sure when your allergies will act up. Depending on what you’re allergic to, the types of medications you bring may differ. Some Benadryl is okay for minor reactions, but having an Epi-pen may be required for more severe allergies. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.

Avoid using any products that have latex if you’re allergic to it. Rubber gloves, bandages, certain types of rubber bands, elastic in clothing, rugs and many more things often contain latex. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Furthermore, make certain you read the labeling in order to spot latex warnings.

Try to keep your windows closed during heavy pollen hours. Stay aware of pollen levels before opening windows and doors. It may feel great, but the results will not. This is normally between the hours of 10am and 3pm. Wait till after these times to open the windows and air out the house.

For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. True, using a clothesline to dry your clothing may result in a natural, clean scent. Drying clothes on a clothes line can increase pollen and mold spores on clothing. However, these products should be avoided if you or someone in your family is sensitive to scented or colored products.

You may be quick to travel to a location without thinking about what impact the allergens there may have on you. People with severe allergies can subject themselves to potent allergen levels in unfamiliar places. Prior to picking a destination, research about pollen counts, weather conditions and other things that could potentially trigger allergies.

Don’t be scared if you get results from allergy tests and find out you have multiple triggers. Although many people come in contact with allergens, not all of them have a reaction because of it. Except for extreme cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.

Allergies could cause post-nasal drop, that can lead to having sore throats; an alternative that you can do when you are experiencing this is to gargle salt water. Combine warm water with a few teaspoonfuls of table salt, then gargle and swish (but don’t swallow) the mixture for a minute or so. This can make your throat feel better in no time!

Keep your home clean. It is common for individuals to be vulnerable to multiple types of allergens, and therefore thoroughly cleaning your home is a great way to manage all symptoms. Clean as much as you can.

People in big cities can become allergic to the smog. If you are a city-dweller who suffers from congestion, pay close attention to the way you feel when you are in suburban or rural areas. You may find that exhaust and smog–not allergies–are responsible for your congestion.

You don’t have to avoid fun activities like parks or restaurants just because of your allergies. Learning about what options are available can help you manage them. The tips you just read are your passport to an allergy-free life.