Many people deal with allergies, especially seasonal ones. Instead of suffering through constant sneezing and scratchy throats, learn how to go about your daily life without being in a fog from drowsy allergy medication. This article will help you address your allergy symptoms in an intelligent way.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
Before retiring, shower and shampoo your hair. Your hair and skin can accumulate pollen, causing you to experience an allergic reaction during sleep. Simply wash quickly, and you will find you feel much better.
People are more likely to have allergies at different times in their lives. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. When babies get older, they are around other protein allergens, which could later turn into a pollen allergy. If you child starts to show allergic symptoms to spores or pollen, do not rule out the possibility of him not having an allergy due to him not displaying symptoms related to a non-food allergy.
Ensure that your bathroom is well-ventilated to keep mold and mildew at bay. These types of allergens live and grow in warm, damp environments. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If this isn’t a option, open up a window in order to let fresh air circulate around.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For example, the test may show that you have an allergic reaction to mold. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
It is not uncommon for your own body to be a culprit in your allergy attacks. That’s the truth! As you make your way through the world, bits of it stick to you in the form of pollen, dust and other allergens. When the day ends, especially when you hop into bed, these allergens can be extremely harmful to your airways. Nightly showering and freshly washed pajamas will eliminate the problem and allow for a restful night.
As was mentioned earlier, different types of allergies represent a problem that plagues many people. Suffering from allergies any time can be frustrating, but you can learn to control the symptoms. Remember the tips in this article so you can live life, without constant sneezes!