If you battle with allergies every so often, you are not alone. For some people, allergies are a seasonal irritation; others battle them almost every single day of their life. If you are struggling with allergies, know that there’s help available! Relief is achievable.
People are susceptible to different allergens at different points in their life. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. If your child suffers from any sort of allergy, get them to the doctor for an allergy test to learn exactly what they are allergic to.
If you want a cat or dog, but are allergic, find a pet with short fur. All animals carry some allergens, but long-haired animals are especially bad about this. In order to decrease your allergy symptoms, make sure your pets are not allowed to sleep in your bed.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For instance, tests may show that you have difficulties with a kind of spore. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.
Are you aware that your body is potentially causing your allergy symptoms? Ir really may be the case. As you make your way through the world, bits of it stick to you in the form of pollen, dust and other allergens. By day’s end, you are just coated! If you go to bed without a shower, you will be sleeping with allergens, and you will no doubt, wake up with symptoms. Remember to shower and wear freshly-washed nightclothes before going to bed.
If you suffer from bronchial allergy symptoms, make sure you always keep yourself hydrated. Not taking in enough fluids will cause your mucosal membranes to get dry or inflamed. Without proper hydration, your bronchial tubes can be irritated by an excess of mucus secretion.
Some allergy treatments you may have tried out didn’t work as advertised. Well, the important thing is that you don’t stop trying different tactics. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. You may have a hard time identifying ingredients in different foods while in foreign countries. Without this information, your child is at risk of coming into contact with common food allergens like soy, nuts or dairy.
If outdoor allergens are giving you grief, it is best to travel in your car with all windows rolled up, and always keep it clean. A car can be kept free of airborne allergens such as pollen if its vents are kept closed and its air conditioner is used. Regular vacuuming will keep your upholstery and interior free from allergens. Without doing this, you can see an increase in your attacks.
If you have allergies and spot any kind of insects or rodents in your home have an exterminator come immediately. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. A professional exterminator can quickly and safely eliminate these pests from your environment, allowing you to breath more easily.
Select deodorant products with care. Many of these products are made from ingredients that are notorious for irritating skin or triggering an allergic reaction. Directly applying one to your skin is very risky. This is bad for your health.
School aged children with allergies often have to take medications at school. A note from a pediatrician explaining the allergies your child has can be useful. Make sure someone at school has a dose or two of the necessary medication, just in case. Be sure to provide the school with a list of your child’s allergens, and keep an additional copy in his or her backpack.
Consider using fabric softener to mimic the scent of clean, sun-dried laundry. Letting your clothes dry outside will make them smell sun-kissed. But it also significantly increases the possible number of allergens your laundry will collect. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
When you want to go for a vacation, there is a good chance that you might pick a location that is out of town. This can be risky if you or your family has allergies. Before you pick a vacation spot, research the pollen count and weather in the area.
Successfully managing your allergies and getting on with life is not difficult for most people. Itchy eyes and a runny nose don’t need to diminish everything you do. Taking action and doing basic things to improve your symptoms can, indeed, give you the much needed relief that you crave.