Do you have allergies? Has it gotten so bad you live in a state of dread when your symptoms deteriorate? Luckily, this article gives you some solid advice to help you when it is peak allergy season. Read on to find help that is available to you.

In the interest of safety, you should always try new allergy medications while safe at home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.

When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. However, this may not be such a good idea because it can cause your allergy symptoms to flare-up. A better option is to use a HEPA filter in your air-conditioning unit; this drastically reduces the amount of indoor allergens. The HEPA filter is a great way to ensure that you can breathe easily in your own home.

Dust mites are an unavoidable allergen. They get on everything including pillows and mattresses, and they eat your dead skin. Gross! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. You also need to wash your bedding in some hot water every week as that kills them.

Many people in western states use decorative olive trees as landscape additions. Unfortunately, these trees produce a huge amount of pollen. Find out how to recognize this tree, and you will be able to create a plan for avoiding an allergic reaction. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.

If you have given the typical allergy remedies a try with no relief, do not give up so easily. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. You can find things like saline sprays over-the-counter, nasal steroids, leukotriene blockers or allergy eye drops that can help you find allergy relief.

Keep your windows closed. Open windows are an invitation for pollen and other airborne allergens to invade your home and cause allergies to flare up. You can also prevent allergens by cleaning the filters in the air conditioner and vents.

When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. You may find it hard to find ingredient lists for some food items, thereby increasing the danger that an allergic reaction to dairy, nuts or other triggers may occur.

Be aware of your level of stress. You may not know that stress can affect how your body reacts to allergens. Those who also have asthma will find managing stress especially important. The higher the stress level, the greater the susceptibility to an allergy attack. Stress affects your body in many ways, so try and figure out different ways you can rid yourself from as much stress from your life.

The last few paragraphs should have made it clear that even though you are suffering with allergies now, there are solutions out there that can provide you with relief. While you can’t cure your allergies, you can alleviate the severity of your symptoms. Apply the tips in this article to relieve symptoms quickly.