If you are like most people, you are well aware of the discomfort of allergies. Either you currently suffer from an allergy or someone you know suffers from an allergy, and you have seen what they go through. No matter what, you know the problems allergies cause. Fortunately, the following information can help you and others find effective solutions to your allergic misery.

If possible, try not to furnish your home with any type of rugs or carpeting. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. Floors that can be efficiently cleaned are far more suitable when you have allergies.

Tear out your carpeting. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. You will see a drastic decrease in the allergens. If you cannot change your floor, be sure to vacuum everyday.

Your allergies may well be triggered by dyes and colorants, so you should avoid products that contain them. This may even include toiler paper than has designs in it. Try using products made of just white paper to see if it helps.

Don’t lose hope if every allergy treatment you have tried has not worked. There are other forms of treatments besides oral medications that can give you relief from your symptoms. Some people are better served by an allergy spray in conjunction with an allergy shot, while others need a different approach.

Be aware of your level of stress. Stress can be a major factor in causing you to have allergic reactions. This is even more true for asthmatics. The higher the level of stress, the more susceptible you are to an allergy attack. Although this will not cure the condition, it will reduce the duration of the attacks as well as the frequency.

Talk to your doctor if you are having a hard time managing your allergies. Your doctor will probably have just the right medicine for you! Additionally, your doctor will advise you about just the right steps to take in order to manage your allergy symptoms.

If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. That means, for example, that those who have dry eyes should just carry eye drops with them. Someone with a scratchy throat might want to have lozenges at the ready.

You are now armed with tips on how to deal with allergies, so remember to use them. You and the people you know don’t have to put up with the problems that allergies give you any longer. Once you apply this advice, you’ll be glad you did.