Suffering from allergies is not uncommon, and some people are affected by them more than others are. There are safe and effective ways to fight most allergy symptoms. This article will provide tips to help you manage your allergy symptoms.
Whenever you use a new OTC antihistamine, test it out at home first. Most of these products have ingredients that could make you sleepy or disturb your reflexes. Even if there aren’t warnings, be sure that you take it easy so that you don’t get too messed up. Make sure to drive carefully if you have to and don’t drive if you feel strange.
During warm weather months, you may wish to open your windows to keep the house at the right temperature. However, this may not be such a good idea because it can cause your allergy symptoms to flare-up. Therefore, you should make sure your air conditioner has a HEPA filter. This filter will decrease indoor allergens. It might not be as fresh as fresh air, but your breathing will improve.
Before settling in for bed, hop in the shower and shampoo your hair. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. Simply wash quickly, and you will find you feel much better.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. Although all pets may bother your allergies, animals that have long hair worsen allergies. Also, to lessen the amount of pet allergies, never let them cuddle up in your bed.
There are lots of allergy medications available, some are sold over the counter and others are available only with a doctor’s prescription. You doctor can provide you with a sample or you can buy the smallest package available. That way, if this specific medication does not work, you can try another one without having wasted money.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. There are many allergy medications out there, and different ones work better with different issues. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.
There are a variety of natural remedies that can help allergy sufferers. Many of these natural solutions can combat several common allergies. This way, you can stop your runny nose or soothe your itchy eyes without resorting to medication.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. You do not have to give up your pet, but you might want to make some alterations in your lifestyle.
Why waste another minute sniffling, sneezing, swelling and swearing at your allergies? Take this opportunity to move forward and explore your different options. Claritin and nasal irrigation systems are just two of the solutions, but there are many more. Keep these tips in mind and always continue to learn new ways to help you fight those terrible allergies!