Suffering from allergies is not uncommon, and some people are affected by them more than others are. Instead of letting allergic triggers control you, manage your symptoms! Read this article for tips on dealing with your allergies in an effective way.
It is virtually impossible to avoid dust mites. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. Yuck! To fend off these undesirables, hide your bedding in protective, zippered covers. Be sure to launder your bedding weekly in the hottest water possible so that dust mites are eradicated.
People are more likely to develop certain allergies at a specific age. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. If your child starts exhibiting allergy symptoms, such as sneezing or watery eyes, do not rule out allergies simply because your child had not previously seemed allergic to pollen.
If you want a cat or dog, but are allergic, find a pet with short fur. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. As long as you consistently bathe the animals and do not allow it to sleep with you, you shouldn’t have that much of an issue.
It may seem bizarre, but you can actually be allergic to your own body! Depending on how you live, you could be causing your reactions. During the day, your body and your clothing gets covered with pollen and dust. When you are winding down your day, these substances can be very problematic for your lungs. Remember to shower and wear freshly-washed nightclothes before going to bed.
Olive trees are quite popular as a landscape tree. Yet be wary of these trees as they can produce a lot of pollen. Never plant this particular tree if you have allergies, and it also helps if you can spot this tree to avoid it. Using a water hose to spray down a tree can help to reduce pollen.
Watch the clock to determine allergy patterns. Avoid going out between 5 and 10 o’clock in the morning. This is when pollen is most prevalent. It’s important that you limit your exposure to the elements during times when pollen is running rampant.
If you have not had success with your first few attempts to relieve your allergies, don’t give up. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
If your child has food allergies and you are traveling, take foods they can eat with you. It can be difficult to ascertain whether a food contains allergic ingredients when traveling.
A lot of those with allergies have gotten the suggestion to get a humidifier to moisten the airways as one sleeps. This can actually be harmful, as humidifier mist will settle on carpeting and encourage mold growth. Use simple nose sprays containing salt water to keep the inside of your noise moist before you go to bed.
If you are always suffering from the same allergy symptoms, you might want to consider targeting these symptoms, rather than attempting to fend off the allergic reaction to begin with. For example, people prone to dry eyes should always keep eye drops handy. People with other symptoms, such as sinus congestion, can prepare in similar ways.
Try to deal with your hair without resorting to sprays, creams, or gels during the height of allergy season. Your hair already picks up airborne allergens while you spend time outside. Unfortunately, hair products are notorious for catching and storing unwanted allergens.
Rather than living with all the cold-like symptoms forever, learn what you can do about them. Nasal saline irrigation symptoms and non-drowsy antihistamines like Claritin are two options. Remember to keep using everything from this article to get rid of your allergies once and for all!