Are you are a seasonal allergy sufferer? Are your symptoms so severe that just thinking about allergy season is disturbing? Luckily, you have found this article and it can help you learn how to better deal with these problems during allergy seasons. Keep reading to get help right away.

To be safe, test new antihistamines while at home. Some of these drugs can make you sleepy and impair your reflexes. Make sure you stay inside when you first take your medications so you know how they affect you.

When it’s nice outside, you might want to open your windows to save on your cooling costs. However, this can cause your allergies to flare up. Air conditioners with HEPA filters will help remove allergens from indoor air. This might not feel quite as fresh but it will help you breathe easier.

Remove carpets if you suffer from allergies. Expired dust mites, pollen and dust can be found in great plentitude in carpet. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. That will create a major difference in the number of allergens you breathe in every day. Even still, you need to clean your hardwood floors just as often.

Avoid anything which contains colorant because your allergies could flare up. Even toilet paper can be problematic, as many toilet paper brands contain dyed patterns. You just might experience a reduction in your allergy symptoms if you stick with plain, dye-free paper products.

Try to avoid becoming too stressed. Many people do not realize that stress influences the allergic reactions in their bodies. This is especially true for anyone who is asthmatic. When stress levels are increased, the chances of having an attack are also raised. Learning to deal with stress in a healthy manner, can lower the likelihood that an individual will suffer from a severe asthma attack.

If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. The same advice can be said for those who have an itchy throat.

If you see signs of mice or bugs, enlist the aid of a professional exterminator. Dried droppings left behind by roaches, rodents and other vermin can be a large contributor to your allergic reactions. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.

Keep all of your garbage/trash outside. You can be allergic to the rodents and bugs that are attracted to your garbage. Mice droppings may worsen allergy symptoms. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If the traps don’t work, think about using poison or hiring an exterminator.

You have probably picked up some unwanted airborne allergens if you have been outside for an hour or longer. As soon as you can, get into a warm shower before bed. Anything that’s accumulated on your body, like mold or pollen, will be washed away. Your hair and your skin are both susceptible to accumulating these sorts of allergens.

If you enjoy smelling clean laundry, use fabric softener or detergent with a light fragrance. Drying in the breeze may give your clothes that fresh, outdoor scent. But it may increase the amount of pollen and dust as well. This is not a good idea for people that have sensitivities to fragrances or dyes.

Don’t be scared if after getting tested for allergies, you find out you are allergic to many things. Lots of people come into contact with allergens regularly but don’t have noticeable reactions. Sometimes, allergies are not discovered for years.

If your eyes feel itchy because of allergies, try not to rub them. It’s smarter to relieve the symptoms using eye drops with antihistamine ingredients. Rubbing your eyes continually can cause inflamed eyelash follicles, and lead to recurring styes.

Dusting every week is recommended if you want to deal with your allergies better. Dusting can lower the amount of airborne allergens in your home significantly. Do it every week instead of letting visible dust accumulations develop.

Learn how cold and allergy symptoms are different. An allergy can be similar to a mild cold; however, it fluctuates in severity without cause for extended periods. You may be allergic if you have the symptoms of a cold for awhile. Talk to your doctor to find out for sure.

People in big cities can become allergic to the smog. If you are a city dweller who is constantly congested, you might try living elsewhere for a short time and seeing if that makes a difference. It may be that smog is causing your allergy symptoms.

A lot of people are allergic to their pets due to the dander they carry. If this is the case, give your dog or cat or any other pet a bath on a consistent basis. All of the dander from your pet can cause your nasal system a lot of harm, so keep your pets clean. Try not to give your pet a bath personally, because your symptoms might get triggered by the dander release during the bath.

As you can see after reading the above article, allergy season is no fun when suffering with allergies, but at least now there is some relief that will have you feeling better. Even though you just can’t stop allergies, you can do certain things to decrease the discomfort you are feeling. The information contained in this article can help you live life without allergies.