If you suffer from allergy symptoms, then you realize how bad they can get. Allergies are the cause of much pain and frustration for many people. Thankfully, you have some options for dealing with them. To learn more about maintaining control of your allergies, read on.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Make use of flooring that can be mopped or swept clean instead.
Dust mites are going to manifest no matter what. These microscopic creatures dwell within pillows and mattresses and make their meals on skin flakes that shed and accumulate. Not such a pretty picture! To combat these nuisances, encase mattresses and pillows in special zippered mattress covers and pillow cases. Wash your bedding in piping hot water every week; it will kill dust mites.
Drugstore shelves are packed with dozens of allergy medications and antihistamines, but no product provides relief in every single allergy sufferer. See if your doctor will give you a sample or get the smallest amount you can. If the product doesn’t help you reduce your symptoms, then you can try another without wasting too much money.
If you experience your allergy symptoms like clockwork, watch that clock. Pollen is most terrible between 5 and 10 a.m., and if possible, do not leave your home during these times. If you have to go outside, try not to stay out for very long and limit your activity.
Now, some effective natural remedies are available to allergy sufferers. Some homeopathic treatments are said to work just as well as over-the-counter medications. They can naturally relieve itching, sneezing, and many other irritating symptoms.
Make sure you open windows to keep your home fresh and clean. Opening windows can cause pollen to get in the house and exacerbate the allergies. In addition, be sure to periodically check any filters in your home, such as those in air conditioning units, so they can be cleaned and continue to work efficiently.
You may not be sure whether or not your pet is causing your allergies. The gold standard for testing for pet allergies is to visit an allergy specialist and have a pet dander test done. You won’t have to re-home your pet, but you might need to make certain changes.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. When you are in an unfamiliar place, it can sometimes be difficult to find or read nutrition labels and ingredients – making it much easier to accidentally trigger a reaction from common ingredients, such as nuts and soy.
Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. Doctor-recommended medication can be a powerful weapon in the fight against allergies and their symptoms. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
Select antiperspirants with care. Many times, there are ingredients that can cause an allergic reaction with your skin. This is bad for your health.
If you are prone to allergies, consider replacing natural or feather-filled pillows with ones made of synthetic materials. Dust mites will go to these pillows last over ones made of natural materials. Even though you must still wash them frequently to rid them of allergens and dust, they will still be much more comfortable for sleeping.
Your child may have allergy medication to treat allergic reactions. It helps to get a note from the pediatrician, explaining any allergies. Make sure someone at school has a dose or two of the necessary medication, just in case. It can also help to provide the school with a possible allergen list; your child might also keep one with him in his backpack too.
Allergic Reaction
It is not uncommon for allergy test results to indicate more than one allergic reaction. If this happens, don’t panic. Many folks have contact with allergens every day, but not all of them experience allergic reactions. Only in times of extreme cases do people experience an allergic reaction.
Post-nasal drip can occur from allergies. This often causes sore throats. Because of this, you should attempt gargling salt water for a sore throat instead of taking a large amount of medicine. Combine warm water with a few teaspoonfuls of table salt, then gargle and swish (but don’t swallow) the mixture for a minute or so. You should experience relief every time!
You don’t have to suffer from allergies. With allergies, there are certain types of treatments that can reduce your body’s reaction to allergens. These tips and tricks in this article can help you start living a happier and healthier life without allergies.