Allergies makes a lot of people irritated all throughout the year because of the change of the seasons. One option is to take allergy medicine that will make you drowsy. Another is to just live with the itchy, watery eyes and the sneezing. However, there’s a better way. Continue reading for some useful tips on how you can fight allergy symptoms.

Wash your hair and take a shower prior to bed. As you do things during the day, your hair and skin pick up pollen and other allergens. If you don’t wash them off, they can cause an allergic reaction while you are sleeping. You don’t need to soak in a tub. A fast shower will do the trick.

At different times during the life cycle, people are more susceptible to certain allergens. For instance, proteins become exposed to babies through certain foods. This explains why food allergies are so common in little ones. As children grow and develop, they may develop pollen allergies. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.

Avoid anything with a colorant as you might be allergic to it. Even simple products, like bath tissue, can contain harmful dyes. Try using white paper products for your house to see if this helps your allergies.

In the Western US olive trees are something that people often use to landscape with. However, these trees produce huge amounts of pollen. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.

Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. If your windows are open, pollen can collect in your home and cause your allergies to worsen. Check and clean filters in your home regularly to reduce allergen presence.

When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. Sometimes, it is hard to find out all of the ingredients and preparation methods for certain foods, which increases the risk that they could contain nuts, soy, dairy, corn or other common food allergy triggers.

If you have already tried countless things and you are stil experiencing allergies, then you might want to ask your doctor for advice. You doctor can offer medication to get your allergies under control. A healthcare professional will also be able to offer additional insight into lifestyle changes or practices that can improve your chances for success.

If you are taking any kind of allergy medication, whether prescription or not, be sure to talk to a medical professional. A doctor can direct you on the proper way to take your medication, as well as ensure that it is the right medication for you to take.

Use your allergy medication as directed. Most medications require days of constant use for them to work. If you begin sneezing, you should not expect to take a pill and have your symptoms vanish immediately. Make it a point to consult with your doctor about the correct usage.

Avoid carpeting or using rugs whenever and wherever possible. Dust and pollen like to accumulate on them. Washable rugs are a useful compromise if your decor demands a little softness on the floor. Just be sure to wash them frequently to minimize allergen build-up.

If you’re allergic to latex, be sure to avoid products containing it. Make sure you avoid latex bandages, clothing, gloves, and condoms. There are alternatives to many of these items, so ask a pharmacist for advice on where to find them. Also, always look over all labels to see if there are any latex warnings.

Opening Windows

Avoid opening windows during high pollen hours. Stay aware of pollen levels before opening windows and doors. It may feel great, but the results will not. The danger time is between 10 in the morning and 3 in the afternoon. If you really need to open up a window in the home, do it during the evening hours when the pollen has settled.

As you just read in the article from above, allergies are a common problem which results from animal dander, pollen and even food. Allergies can be especially problematic during the changing of the seasons, however there are ways you can manage your discomfort. Just remember the advice from the above article so that you can live a life free of allergies.