It is likely that you have some experience with allergies. You may know someone else that has allergies or be a sufferer yourself. Either way, you know how bothersome allergies can be. However, if you can follow and implement some simple remedies to deal with your allergies, you should be able to treat everything from a sore throat to a shellfish reaction.

Wherever possible, try not to use carpets or large area rugs in your house. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Try to install floors that can be mopped and swept with ease.

To combat bronchial allergies, make sure that you stay hydrated. If you do not stay hydrated, the bronchial mucosa will become inflamed and dry. Without sufficient hydration, it can be hard for mucus glands to create secretions for the bronchial tubes.

Colorants are often allergens, so avoid any product containing them. It may be that something as simple as the toilet paper in your bathroom that is made with dye. Try paper products that are plain white to ensure you are not allergic to the inks.

Look at what time you are experiencing your allergies. Some experts believe that allergies are at their worst during the early morning to late morning hours. If you have to leave the house, see if you can keep your outing a short one.

Closing the windows of your home may be the best way to keep allergens from ever getting in. Opening the windows allows pollen to enter your house, causing your allergies to flare up. You can also prevent allergens by cleaning the filters in the air conditioner and vents.

When and where you exercise may have a tremendous effect on the type of allergic reactions you experience. As you work out, you breathe more heavily than normal. If you exercise indoors during hours when pollen counts are lower, you can limit your inhalation of allergy-causing substances.

Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. A doctor will have the ability to give you sound advice and verify that your medication is appropriate.

Bathrooms should be kept sparkling. Bathrooms often have mold or mildew, which means they need to be cleaned weekly. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. This will also help prevent mold from growing over time and making allergies worse.

Always keep any allergy medications with you if you will be traveling. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. If your allergies are severe, it may be a good idea to carry an Epi-pen, as well. This is a quick shot of epinephrine which can waylay many allergy attacks.

If you have allergies, eliminate as many carpeted surfaces from your home as possible. Dust and pollen like to accumulate on them. If your home has rugs, make sure they can be washed, and that you wash them regularly.

If you have a documented latex allergy, you should avoid coming into contact with it at all costs. You should avoid latex clothing, gloves, bandages and condoms. Ask your pharmacist to help you find some of the many alternatives to these items. Additionally, make sure that you read labels in case a product contains latex.

It is likely that you will pick up several allergens if you have been outdoors for an hour or more. Shower as soon as you can. This will wash away any irritants that you have come in contact with. Allergens can get trapped in your hair, on your skin, on your clothing, etc. Be sure to wash well.

Children going to school with allergies, may be using medications to handle severe allergic reactions. A note from a pediatrician explaining the allergies your child has can be useful. Send a few doses of the the medicine to school in case of a reaction. At the beginning of each school year, provide your child’s school with a detailed list of problematic allergens. It also helps to keep a copy of this list in your child’s backpack.

Do not be alarmed if allergy testing shows that you have allergic reactions to several different things. Although many people come in contact with allergens, not all of them have a reaction because of it. Sometimes, a person can live with undetected allergies for years.

Nasal Drip

Allergies can lead to post-nasal drip and post-nasal drip can lead to a sore throat. Gargling with salt water is an alternative to medicating your sore throat. Simply combine a bit of warm water and table salt, tilt your head backwards and swish the solution around. This will help relieve the soreness in your throat.

Hopefully, you have gained useful tips to help you deal with allergy symptoms. As long as you’re able to follow this advice as it’s written, you can protect yourself and your loved ones from things that would otherwise cause complications. You will feel so much better by using these tips.