If you have dealt with a yeast infection, then you know how frustrating it can be to deal with this condition. However, you may not realize there are many different effective yeast infection treatment methods available to you. This article can help you avoid future yeast infections.

If you keep getting yeast infections, you might have to reconsider bath products you use. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. They change your pH and lead to yeast heaven. Hypoallergenic items should be the only type you buy.

Cotton panties are always recommended. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Buy cotton underwear that will let your vagina breathe. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.

Yeast Infections

Yogurt is an excellent addition to your diet. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Acidophilus cultures which are in yogurt help battle yeast infections. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.

When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Such products can contribute to yeast infections, by fostering the growth of the organisms that instigate the condition. Also avoid scented tampons and pads as they have a similar effect.

Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic is a great food for reduction and prevention in treating yeast infections. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.

Probitics are strongly recommended if you suffer from recurrent yeast infections. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a yeast infection. You can also buy them in both powder and pill form.

Stay away from feminine hygiene products that contain fragrances and perfumes. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. This will create discomfort and itching. As such, yeast is ready to set up shop and breed. Get those that do not have a scent and keep an eye out for discomfort or burning.

Douches actually cause yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. The natural bacterial that your body produces will be upset when you douche. With this out of whack, it can make you susceptible to infections.

Yeast Infection

Skinny jeans are something you want to steer clear of with a yeast infection. You may love your tight jeans, but they won’t allow your body to breathe. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. Pick comfortable clothing, both lightweight and not too restricting.

You can pass on a yeast infection quite easily. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.

People who have yeast infections know how annoying they can be. But, if you use the advice from this article, you can take real steps towards avoiding the problem all together. Take what you learn here and have a healthy future.