Do you have seasonal allergies? Are they so severe that you loathe them? It’s your lucky day! This article provides you with tips to help control your seasonal allergies and gain your life back. Keep reading to get the help you deserve.
Test out allergy medicine at home before going anywhere. Often antihistamines will have ingredients that induce drowsiness. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. These kinds of allergens love warm, damp places to live. Keep wet washcloths and towels on the towel rack, and turn the fan on when finished showering. If your house is not equipped with a fan, open a window to get some air moving.
Though skin testing is good for isolating which allergens might be troublesome, the severity of likely reactions cannot accurately be predicted in this way. For instance, testing may show that you have an allergy to a particular spore. You might be one of those people that experiences allergy symptoms so mildly that you do not feel any discomfort.
Are you aware that your allergic reaction may be caused by your body? Depending on how you live, you could be causing your reactions. As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. This buildup can cause allergy symptoms to worsen. That’s just one of the many good reasons to go to bed clean and wearing fresh pajamas.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. Research indicates that these are the best times, in regards to pollen count.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. Unfortunately, the trees also produce a lot of pollen. Once you know what this tree is and looks like, you can better protect yourself from allergies. A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
Allergy Symptoms
People suffering from allergies may find relief with natural remedies. Using these remedies it is possible to fight many allergy symptoms. These remedies can soothe allergy symptoms and get rid of swelling, sneezing, congestion, and itching.
You may not be sure whether or not your pet is causing your allergies. An easy way to answer the question is to undergo dander allergy testing under a doctor’s supervision. Luckily, today pet allergies do not always mean you must part with your pet. It may be possible to make positive changes to alleviate the situation.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. For example if you have dry eyes, carry eye drops. As another example, those with scratchy throats can carry throat lozenges or mints.
Limit your exposure to whatever triggers your allergy symptoms. If dust is an issue, be sure to clean frequently and remove as much dust as possible. If you are allergic to animals, bathe and groom your pet weekly. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
If you use medication to treat allergies, be sure you are using them the right way. Many of these types of medications require you to use them for several days before you feel the benefits. You will not be able to wait until you start sneezing to pop an allergy pill. To get the best results, consult with your doctor on the right dosage.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. You may not realize it, but you must steer clear of condoms, some clothing, and latex gloves, among other things. You can usually find alternative materials for these items. Be aware of the fact that there are many products which contain latex. Be careful about reading labels before use.
If your young child is suffering from allergies, then he or she should have some medication handy in case a severe reaction were to occur. You may need to secure a physician’s note to provide to school officials. The school should also have this medication on-hand in case of an emergency. Your child and their school should also have a list containing any allergens that may affect your child.
Vitamin C
Relieve symptoms from allergies by taking more vitamin C. Vitamin C is an immune-boosting vitamin that can be found in all citrus fruits, supplement form, and even in bell peppers. 100mg per day is the optimal dose of vitamin C for allergy prevention, according to experts. Another nutrient that can assist you in having a strong immune system is taking in enough Omega-3 fats.
As you now know, it is no fun to have allergies, but now you can see there is something you can do about it. Even though you just can’t stop allergies, you can do certain things to decrease the discomfort you are feeling. Apply the tips in this article to relieve symptoms quickly.