If you have allergies, you already know how stressful they can be. When they keep you from doing the outdoor activities you love, it is just not fair. If you want some great ideas about how to maximize your own experience while dealing with allergies, keep reading.

To be safe, test new antihistamines while at home. Often antihistamines will have ingredients that induce drowsiness. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.

Be sure to wash thoroughly before you lay down for the night. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. A bath or shower will ensure that you have a restful night.

Bathrooms should be ventilated to reduce mold and mildew. Such allergens proliferate in warm, wet areas. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. If you do not have a fan, crack a window to allow fresh air to circulate.

Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. For instance, tests may show that you have sensitivity with a specific variety of spore. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.

You can find a large number of over-the-counter and prescription remedies for allergies, but you may need to try a few before you find the one that works best for you. See if your doctor will give you a sample or get the smallest amount you can. If the product doesn’t help you reduce your symptoms, then you can try another without wasting too much money.

In the west, olive trees are gaining favor as landscaping elements on different properties. Yet be wary of these trees as they can produce a lot of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.

If your child has food sensitivities, be sure to have lots of safe food items on hand, particularly if you plan to be traveling abroad. Sometimes, ingredients won’t be clearly labeled on food items, and you don’t want to risk your child consuming that item he is allergic to.

It’s very common for people to recommend humidifiers to allergy sufferers, as it can help moisten airways as people sleep. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. Use simple nose sprays containing salt water to keep the inside of your noise moist before you go to bed.

If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. Ways to accomplish this are to carry drops if your eyes are always dry, or wear a nose strip to bed every night if evening congestion is a problem. Someone with a scratchy throat might want to have lozenges at the ready.

You should avoid all latex-containing products if you have a latex allergy. Some things that you might want to avoid are condoms, latex bandages and latex gloves. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. In addition, make it a point to scan labels for warnings regarding latex.

With any luck, this article, you can live a better life with allergies. Apply the advice you learned from reading this article and see what works for you and what doesn’t.