You know you have allergies when you spend most of any given season blowing your nose, rubbing your eyes, coughing and sneezing! Some allergy symptoms may be mistaken for a simple cold, but once identified as allergies, they can be effectively addressed. Read closely to see how you can overcome your allergy issues.

For safety’s sake, remember to use over-the-counter antihistamine when you are at home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Make sure you stay inside when you first take your medications so you know how they affect you.

Before settling in for bed, hop in the shower and shampoo your hair. During the daytime, your skin and hair may become covered with dust, pollen or spores, which makes you more likely to experience allergic symptoms during the night. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.

You can actually pick up pollen and dust throughout the day that can harm you later. This is the truth! Through the day pollen and dust build up on your skin, hair and clothes. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Before going to bed, you should take a shower to wash off all these harmful allergens so you can wake up feeling refreshed.

There are a lot of antihistamines and allergy products on the market you can get without a prescription. See if your doctor will give you a sample or get the smallest amount you can. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.

Consider removing all carpets from your home. Carpet is one of the most notorious places for dust, pollen and dead dust mites to gather. If your home features rooms full of carpet, think about installing hardwood flooring surfaces where possible. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If changing flooring is not an option, then be sure to vacuum every day.

If you are battling bronchial allergy symptoms, proper hydration is especially important. If you are lacking fluids, you run the risk of having your mucosal membranes drying out or becoming inflamed. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.

You may have tried several different allergy remedies, and assumed incorrectly that there is no hope. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. For instance, over-the-counter nasal sprays, eye drops and drug preparations of other sorts have been found to be useful for many.

You should not have to avoid doing things that you enjoy because you are an allergy sufferer. Educating yourself about treatments is the initial step, putting them into action is next. Keep these concepts close at hand so that allergies no longer control your life.