If you have allergies, you are already aware of how frustrating they can be. Allergy symptoms can prevent you from enjoying time outdoors and make you lose out on a great deal of fun. For useful advice for living with allergies, keep reading!
If you can avoid it, don’t use carpeting or rugs in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Choose a flooring that is easy to sweep and mop.
Allergies Later
People’s tolerance to allergens changes as they age. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. It is not unusual for growing children to develop pollen allergies later in life as a result of exposure to various protein allergens when very young. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. It can be difficult to ascertain whether a food contains allergic ingredients when traveling.
Whenever you use allergy medications, be sure your dosage is correct. Many medications require you to take them for several days at a constant dosage in order to see results. Most allergy medications don’t work instantly, so taking them only when you experience symptoms often won’t do any good. Be sure to discuss the correct usage of your medicine with your physician.
Avoid using anything with latex if you have a latex allergy. Some examples of household items that usually contain latex are: bandages, gloves, condoms and clothes. Consult your pharmacist to find latex-free varieties of these products. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised.
Never open up any windows during the hours that the pollen is extremely high. Though fresh air is always nice, it is important to keep your windows closed during times of high pollen counts. This is usually between 10am and 3pm. Air your home out before or after these hours.
Child Suffers
If your child suffers from severe allergies, a doctor may prescribe emergency medication to use in response to a life-threatening reaction. An explanatory note on a child’s allergies from his or her pediatrician can be a big help. The school should always have extra doses of the medication on hand just in case your child suffers a reaction while in class. Make sure the school knows about your child’s specific allergies, and keep a list in their backpack too in case of a medical emergency.
If you would miss the scent of the sun on your laundry, seek a laundry detergent and fabric softener that strive to replicate the scent. You may get a great scent on your clothing when you hang it out to dry. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. This is a better option if you’re not sensitive to fragrances or dyes.
When you want to go for a vacation, there is a good chance that you might pick a location that is out of town. If you have a family member, or you yourself have allergies, it may be a bad vacation. Do a little research before deciding on a destination, and learn what the weather, pollen count and other potential triggers may be in that area.
Don’t be shocked if your allergen tests show positive reactions to several different allergens. Lots of people come into contact with allergens regularly but don’t have noticeable reactions. Some people have allergies for years without experiencing symptoms.
Be sure that your surroundings are as clean as they can be. People can be allergic to a number of things, so getting rid of allergens in your immediate environment and keeping it clean will assist you in coping better with other allergy triggers. Attempt to do a thorough cleaning as often as possible.
Understand the distinctions between colds and allergies. Moderate cold symptoms that appear and disappear seemingly at random over extended periods are usually caused by allergies. If you think you always have a cold, you may be experiencing an allergic reaction. If uncertainty remains, consult with a physician.
Take a shower and thoroughly wash your hair when you come indoors if you suffer from seasonal allergies. If you don’t, the allergens that you’ve brought home with you might make you miserable.
With any luck, this piece has offered some great ideas for finding your best life, despite your allergies. With so many exciting things to do outdoors, you should be ready to put these great ideas into action as soon as possible!