An all to frequent problem for lots of people are seasonal allergies. Learn about a better life without suffering sneezing attacks and scratchy throats, and learn how you do it without constant drowsiness thanks to allergy medication. Keep reading for tips that work for dealing with allergies.
Test your reaction to first time over-the-counter allergy medications in your own home. Often antihistamines will have ingredients that induce drowsiness. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
Reactions to certain allergens can happen at different times in life. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As your children grow they can be exposed to a lot of different protein allergies and become allergic to pollen. If your son or daughter appears to show signs of pollen or spore allergies, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For instance, you a test may reveal that you’re allergic to a specific spore. You could suffer from a mild allergic reaction and not notice it.
If you want to fight back against bronchial allergy symptoms, it’s important to stay well-hydrated. Your body needs fluids to function properly, so avoid letting your mucosal membranes from becoming inflamed or dry. In addition, dehydration can cause the normal secretions of these membranes to become thick and difficult to expel.
If you’ve tried a couple allergy treatments without success, don’t give up. Allergy medications come in a number of different forms that may be very helpful to you. Some people are better served by an allergy spray in conjunction with an allergy shot, while others need a different approach.
A common recommendation for those with allergies is to buy a humidifier so that the sufferer’s airways are hydrated. Because humidifier mist falls lightly over the entire carpet, it is possible for it to encourage mold growth. For this reason, humidifier use may not be beneficial to people suffering from allergies. Instead, try a saline spray before bedtime to keep the nasal passages moist.
To help control your allergens, make sure that your car is kept clean and closed! Using your air conditioner with the vents closed keeps allergens away. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. This can lessen your allergy problems.
Choose the kind of antiperspirants that you use very carefully. Especially when dealing with those aerosol sprays, the different chemicals and substances within the deodorant products can easily inflame sinuses, cause irritation to the eyes and throat and skin, etc. Ingredients like this can be harmful to you and your skin.
Remember to take medicine for your allergies when you go traveling. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. Emergency allergy attacks can be stopped by this concentrated epinephrine dose.
When allergy season is in full swing, try to avoid the use of a lot of hair styling aids, like sprays, gels and mousse. Whenever you are outside, allergens can get trapped and stuck in your hair. Unfortunately, hair products are notorious for catching and storing unwanted allergens.
Synthetic pillows are far safer when it comes to allergens. Dust mites will go to these pillows last over ones made of natural materials. Even though you must still wash them frequently to rid them of allergens and dust, they will still be much more comfortable for sleeping.
Sore throats can be caused by post nasal drip, which is a common allergy symptoms. Sometimes this type of sore throat can be relieved by gargling with salt water rather than consuming medications. Combine warm water with a few teaspoonfuls of table salt, then gargle and swish (but don’t swallow) the mixture for a minute or so. You will experience a soothing sensation.
Vitamin C
Vitamin C will help you to fight off allergy attacks. This vitamin helps by boosting your immune system and is a natural antihistamine. Physicians say you should take at least 1000 mg of Vitamin C per day. Another great source to fight against allergies is Omega-3 fatty acids.
Avoid rubbing your eyes if they are irritated from allergies. Instead try antihistamine eye drops to remedy your sore, scratchy eyes. If you use your hands to rub the area around your eyes, eyelash follicles may become irritated. As a result, you may experience recurrent allergic styes.
Keep your home sealed by closing all windows during times of high pollen counts. To keep yourself and your home cool, keep the air conditioner on in allergy season.
As already mentioned, all kinds of allergies are common. Allergies due to seasonal changes are tough to deal with, but it can be done. Just remember the advice from the above article so that you can live a life free of allergies.