For some people, spring is a glorious season with blooming flowers and chirping birds, while other people find that it just brings sneezing, itchy eyes and a red, runny nose. If you’re one of the people that experience this, then this guide will help you through it.

During warm weather months, you may wish to open your windows to keep the house at the right temperature. This could cause allergens to enter your home. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. This will help you breathe easier; even though, the air may not seem as fresh.

If you can avoid it, don’t use carpeting or rugs in your home. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean; tile, wood and linoleum are ideal.

Shower and shampoo before going to bed. Pollen accumulates on your body and in your hair during the day, and could cause an allergic reaction as you try to sleep. You don’t need to soak in a tub. A fast shower will do the trick.

People can be allergic to different things at different times in their lives. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. After years of encountering no reactions to pollen or other allergens, your child may suddenly display allergy symptoms at some point. Do not immediately eliminate the possibility that he or she is truly allergic.

If you are allergic to animals but have to have a pet, get one with short fur. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. In order to cut down on the negative effect that your pet might have on you, do not let them sleep in your bed.

You have to keep trying allergy relief methods until you find the right one for you. Aside from usual oral medications, many other forms exist that can help with your symptoms. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.

If you have tried everything else and are still suffering from allergies, you may want to seek the advice of your doctor. There are a wide range of allergy medications out there, and an allergy specialist can match your symptoms with the proper medication. Your doctor can also point out other remedies that you may not have thought of.

Always talk to a doctor if you are currently taking allergy medication, even if it is over-the-counter. You want to make sure you are doing the right thing and that you don’t harm your body.

Avoid having too much carpet or too many rugs in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. If your home has rugs, make sure they can be washed, and that you wash them regularly.

Try pillows composed of man-made materials, rather than natural items like feathers or down-feathers. Most dust mites prefer the natural material, so your synthetic pillow should be relatively safe. You still must wash them to keep up on getting rid of dust and allergens, but they are better to sleep on.

Never open up any windows during the hours that the pollen is extremely high. While it is good to get fresh air inside your home, you want to avoid opening windows when the pollen is the highest outside. This is usually between 10am and 3pm. It will be safer to open up the windows and air out your house after these hours have passed.

For school-aged children that suffer from allergies, you may need to send medication, such as an Epi-pen, to their school. Try to have your pediatrician send a note that explains any allergies your child has. Provide school personnel with several doses of the allergy medication so that it is ready in the event of a severe episode. A list of allergens that are likely to trouble your child can be quite handy. See that the school has one and have your child carry a copy as well.

Allergies can have a major effect on your life. Nonetheless, it is not necessary to suffer with your allergies in silence. There are many options for minimizing or even getting rid of these symptoms. Apply what you’ve learned here today.